Personalized
Guidance shaped around your goals, routine, preferences, and lifestyle.
DietAlley · Online nutrition consultations
Feel better around food—one practical habit at a time.
DietAlley offers personalized nutrition guidance and flexible meal planning designed around the way you actually live.
Online consultations for clients in India, Bahrain, the GCC, and beyond.
DietAlleyDrisya SajeeshDietitian/Nutritionist
The DietAlley approach
Nutrition should work with your lifestyle, not against it.
No rigid one-size-fits-all rules. Just clear, supportive guidance that considers your routine, food preferences, culture, and goals.
Practical
Simple food choices and meal planning that make sense in everyday life.
Sustainable
Support for habits you can continue—without extreme restrictions.
Thoughtful
Professional, evidence-informed nutrition guidance within the appropriate scope.
Meet your nutrition guide
Guidance that is human, realistic, and focused on long-term wellbeing.
Drisya Sajeesh is a Dietitian/Nutritionist with qualifications in Family and Community Science and Nutrition and Dietetics, plus a Fellowship in Oncology Nutrition.
Her work centres on balanced eating, practical meal planning, portion awareness, hydration, and habits that suit the individual.
About Drisya
Food that feels familiar
Better habits start with choices that fit your day.
DietAlley helps make meal planning feel less overwhelming with flexible, practical guidance built around the foods and routines you already know.
Explore support optionsWho DietAlley helps
Support that meets you where you are.
Whether you are beginning again, managing a demanding schedule, or looking for a more balanced approach to food, DietAlley keeps the focus on the habits that matter to you.
- Busy professionals
- People seeking sustainable weight management
- Beginners building healthier routines
- Fitness-focused adults
- Anyone tired of restrictive diet rules
Ways to work together
Support for your next healthy step.
Choose a consultation, a personalized plan, or ongoing support. Booking is an enquiry request—Drisya will confirm the details with you.
3-Month Transformation Program
Ongoing coaching focused on sustainable lifestyle change and consistent habits.
- Comprehensive initial assessment
- Personalized nutrition plan
- Ongoing adjustments
- Weekly check-ins
Personalized Nutrition Consultation
A focused one-to-one discussion with practical, personalized next steps.
- Personalized assessment
- Goal discussion
- Initial action plan
- One follow-up
Personalized Diet Plan
A practical, tailored plan built around your routine, preferences, and goals.
- Meal timing
- Portion guidance
- Food substitutions
- One follow-up
Healthy Eating & Lifestyle Program
Support to build everyday nutrition habits that fit busy routines.
- Meal planning
- Portion awareness
- Lifestyle guidance
- Weekly check-ins
Monthly Nutrition Coaching
Ongoing accountability and guidance for lasting nutrition habits.
- Personalized plan
- Progress reviews
- Plan adjustments
- Chat support
Programs at a glance
Choose the rhythm that works for you.
Every program is distinct. Explore the inclusions and request the option that feels most appropriate for your goals.
3 months
3-Month Transformation Program
₹3,999 INR- Comprehensive initial assessment
- Personalized nutrition plan
- Ongoing adjustments
1 month
1-Month Starter
₹799 INR- Personalized meal plan
- 1 consultation
- 1 follow-up
3 months
3-Month Progress
₹1,999 INR- Personalized meal plans
- 3 consultations
- Monthly follow-ups
6 months
6-Month Lifestyle
₹3,499 INR- Personalized meal plans
- 6 consultations
- Ongoing chat
A clear, supportive process
How your nutrition journey begins.
- 1
Choose support
Explore the service or program that feels right for your needs.
- 2
Request a time
Share your preferred consultation type, date, time, and timezone.
- 3
Get confirmed
Drisya reviews your request and confirms the next steps directly.
- 4
Build your plan
Receive practical guidance and support aligned with your goals.
Online, wherever you are
Practical guidance, delivered with care.
Video consultations take place through Google Meet after confirmation. Chat support is available through WhatsApp during working hours, with plans and guidance delivered digitally when appropriate.
Monday–Saturday9 AM–7 PMTimezone preferences are considered, subject to availability.
Helpful to know
A few common questions.
Is this an online service?
Yes. DietAlley offers online video and chat consultations for clients in India, Bahrain, the GCC, and internationally where appropriate.
How is my appointment confirmed?
Your preferred time is reviewed by DietAlley before an appointment is confirmed. Website booking is a request, not an automatic confirmation.
Can a plan work with my food preferences?
Guidance can take account of food preferences, cultural practices, budget, location, routine, and vegetarian or non-vegetarian choices.
Learn at your own pace
Simple, useful nutrition education—coming soon.
DietAlley is preparing thoughtful articles, recipes, and practical resources to support healthier habits beyond your consultation.
Start simply